Live stream preview

Watch this video and more on WHFF.TV

Watch this video and more on WHFF.TV

Subscribe Learn more

Already subscribed? Sign in

"Frosties"

Travel Chat Creating Self-Managed Care

Season 1, Episode 1 • 1m 33s

Up Next in Frosties Season 1 Travel Chat

  • Travel Chat Cognitively Assessing Wha...

    Having a quiet spot you can go to is important is important for everyone. Resting your body and mind is a healthy thing to do, and a comfy place is the perfect place to do it. Think of a quiet and comfortable place in your house or classroom that you could make your designated "Comfy Place."
    -
    Ab...

  • Travel Chat Trust Your Gut

    Listening to our bodies is the best way to manage stress. Stress—it's not all in your head. The body acts as an early warning system, and people who pick up on its signals are more resilient. A new study in the journal Biological Psychology suggests that people with better body awareness tend to...

  • Travel Chat About What We Eat

    The Cognitive Institute of Dallas provides one on one services to parents by providing Brief strategic family therapy or Structural therapy. Either way; the goal of these therapies is to change the patterns of interaction between family members and/or time-limited intervention that targets family...