"Frosties"

"Frosties"

3 Seasons

Frosties" are moments of encouragement and satisfaction. If you implement them well then personal development and qualities in life will sprout. Happy streaming! Sharing a free space on mental and emotional health. These learning types or "Frosties" mean great head space for life- or maybe just learning tools with valued-rich communication.

"Frosties"
  • What Replaces Joy

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    About: SHAPING YOUR OWN FUTURE
    https://dr-rachel-levitch.cid-edu.org
    Strengthening Parent-Child Relationships through building your personal self image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?...

  • Travel Chat Create Space Between Friendships

    Emotional and physical space from your partner nurtures the relationship because it provides a sense of independence for both. It actually keeps a freshness in the relationship and encourages each person to maintain their own sense of identity while still being a couple.

  • Frosties Season 1 Travel Chat Trailer

    Frosties" are moments of encouragement and satisfaction. If you implement them well then personal development and qualities in life will being to sprout. Happy streaming! Sharing a free space on mental and emotional health. These learning types or "Frosties" meaning great head space for life- a...

  • Travel Chat Creating Self-Managed Care

    Episode 1

    because really it matters. Money matters: you cannot have a future without it. What does success mean to you? How do you have self conversations that leads you in to spaces that you want. What conversations are you having.

    About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org...

  • Travel Chat Cognitively Assessing What Going On

    Episode 2

    Having a quiet spot you can go to is important is important for everyone. Resting your body and mind is a healthy thing to do, and a comfy place is the perfect place to do it. Think of a quiet and comfortable place in your house or classroom that you could make your designated "Comfy Place."
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    Ab...

  • Travel Chat Trust Your Gut

    Episode 3

    Listening to our bodies is the best way to manage stress. Stress—it's not all in your head. The body acts as an early warning system, and people who pick up on its signals are more resilient. A new study in the journal Biological Psychology suggests that people with better body awareness tend to...

  • Travel Chat About What We Eat

    Episode 5

    The Cognitive Institute of Dallas provides one on one services to parents by providing Brief strategic family therapy or Structural therapy. Either way; the goal of these therapies is to change the patterns of interaction between family members and/or time-limited intervention that targets family...

  • Travel Chat When Spiritual Development Goes Wrong

    Episode 6

    Whatever is your spiritual outlet: use it wisely. The indicators (pain, alienation, anxiety, guilt, loss, and despair) must or may be present in defining the characteristics of spiritual distress. The use of indicators in diagnosing alterations in spiritual health is controversial because indica...

  • Travel Chat Sometimes Friendships Run Dry

    Episode 7

    Life and prosperity mean different things to different people. It could simply be a white picket fence, house and a walk-in closet. OR it could be the CEO of a fortune five hundred company. Identifying what if means to you is the beginning of satisfaction and quality of life.
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    About: SHAPING...

  • Travel Chat Take My Advice

    Episode 8

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    About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
    Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?
    ...

  • Travel Chat. The Power of a Selfish Heart

    Episode 9

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    About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
    Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?
    ...

  • Travel Chat Getting Happy About Goals

    Episode 10

    Times of meditation and feelings and joy are important.
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    About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
    Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixin...

  • Travel Chat How Do You Deal with Stress?

    Episode 11

    Do you know yourself enough to know when you are stressed?
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    About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
    Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about f...

  • Travel Chat 15 Minutes of the Day

    Episode 12

    Find that focus time where it's all about you. You are not available, and your brain is at rest. You are not thinking about anything. You need this for yourself. Learn to take that time!!!
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    About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
    Strengthening Parent-Child Relati...

  • Travel Chat Exercise with Intention

    Episode 13

    Sometimes it's just about everything. Everything is always everything and you run out time. But eventually the lack of exercise wears and tears on your body. Your mind; body and soul count on you maintaining a sense of balance. Don't let "YOU" down.
    About: SHAPING YOUR OWN FUTURE https://dr-...

  • Travel Chat Internal Digestive Problems?

    Episode 14

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    About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
    Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?
    ...

  • Travel Chat Making it Out of Dark Times

    Episode 15

    Don't do little things for yourself. Laugh. Do big stuff. Have fun and don't sweat the small stuff.
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    About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
    Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s suc...

  • Travel Chat Identifying with Laughter

    Episode 16

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    About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
    Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?...

  • Travel Chat Sleeping Peacefully

    Episode 17

    Inducing a great amount of sleep. Force yourself to get into sleep mode.
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    About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
    Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let'...