"Frosties"
3 Seasons
Frosties" are moments of encouragement and satisfaction. If you implement them well then personal development and qualities in life will sprout. Happy streaming! Sharing a free space on mental and emotional health. These learning types or "Frosties" mean great head space for life- or maybe just learning tools with valued-rich communication.
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01:33Episode 1
Creating Self-Managed Care
Episode 1
because really it matters. Money matters: you cannot have a future without it. What does success mean to you? How do you have self conversations that leads you in to spaces that you want. What conversations are you having.
About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org...
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01:13Episode 2
Cognitively Assessing What Going On
Episode 2
Having a quiet spot you can go to is important is important for everyone. Resting your body and mind is a healthy thing to do, and a comfy place is the perfect place to do it. Think of a quiet and comfortable place in your house or classroom that you could make your designated "Comfy Place."
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01:10Episode 3
Trust Your Gut
Episode 3
Listening to our bodies is the best way to manage stress. Stress—it's not all in your head. The body acts as an early warning system, and people who pick up on its signals are more resilient. A new study in the journal Biological Psychology suggests that people with better body awareness tend to...
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Create Space Between Friendships
Emotional and physical space from your partner nurtures the relationship because it provides a sense of independence for both. It actually keeps a freshness in the relationship and encourages each person to maintain their own sense of identity while still being a couple.
YouTube: https://www.you...
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01:10Episode 5
About What We Eat
Episode 5
The Cognitive Institute of Dallas provides one on one services to parents by providing Brief strategic family therapy or Structural therapy. Either way; the goal of these therapies is to change the patterns of interaction between family members and/or time-limited intervention that targets family...
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01:33Episode 7
Sometimes Friendships Run Dry
Episode 7
Life and prosperity mean different things to different people. It could simply be a white picket fence, house and a walk-in closet. OR it could be the CEO of a fortune five hundred company. Identifying what if means to you is the beginning of satisfaction and quality of life.
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About: SHAPING... -
01:10Episode 6
When Spiritual Development Goes Wrong
Episode 6
Whatever is your spiritual outlet: use it wisely. The indicators (pain, alienation, anxiety, guilt, loss, and despair) must or may be present in defining the characteristics of spiritual distress. The use of indicators in diagnosing alterations in spiritual health is controversial because indica...
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01:10Episode 8
Take My Advice
Episode 8
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About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?
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01:26Episode 9
The Power of a Selfish Heart
Episode 9
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About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?
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01:11Episode 10
Getting Happy About Goals
Episode 10
Times of meditation and feelings and joy are important.
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About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixin... -
01:10Episode 11
How Do You Deal with Stress?
Episode 11
Do you know yourself enough to know when you are stressed?
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About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about f... -
01:13Episode 12
15 Minutes of the Day
Episode 12
Find that focus time where it's all about you. You are not available, and your brain is at rest. You are not thinking about anything. You need this for yourself. Learn to take that time!!!
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About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relati... -
01:10Episode 14
Internal Digestive Problems?
Episode 14
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About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?
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01:10Episode 13
Exercise with Intention
Episode 13
Sometimes it's just about everything. Everything is always everything and you run out time. But eventually the lack of exercise wears and tears on your body. Your mind; body and soul count on you maintaining a sense of balance. Don't let "YOU" down.
About: SHAPING YOUR OWN FUTURE https://dr-... -
01:10Episode 15
Making it Out of Dark Times
Episode 15
Don't do little things for yourself. Laugh. Do big stuff. Have fun and don't sweat the small stuff.
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About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s suc... -
01:10Episode 16
Identifying with Laughter
Episode 16
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About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?... -
01:10Episode 17
Sleeping Peacefully
Episode 17
Inducing a great amount of sleep. Force yourself to get into sleep mode.
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About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let'... -
01:10Episode 18
What Replaces Joy
Episode 18
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About: SHAPING YOUR OWN FUTURE
https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relationships through building your personal self image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?... -
Season 1 Trailer
Frosties" are moments of encouragement and satisfaction. If you implement them well then personal development and qualities in life will being to sprout. Happy streaming! Sharing a free space on mental and emotional health. These learning types or "Frosties" meaning great head space for life- a...