Yes! I Want The “Healing From Emotional Trauma, Breakups, and Betrayal (1)
Healing From Trauma and Betrayal
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One area that can make it difficult to release the past is the misunderstanding of what forgiveness is. People often think forgiveness absolves the other person of anything that happened. You’ll discover this is incorrect. Strategies and exercises to release the past range from recognizing your personal power, nurturing yourself, changing your thoughts, and discovering how to manage your feelings.
Up Next in Healing From Trauma and Betrayal
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Connections Between Dysfunctional Fam...
Breaking the Cycle
Recognizing that you grew up in a dysfunctional family is an important first step, but just acknowledging this truth is not enough to stop the pattern. You can work with a licensed mental healthcare provider or join a support group to help you work through any unresolved trauma... -
Healing from Trauma and Betrayal Lesson
Coming Spring 2025
There isn't a person in the world who hasn't been hurt by someone. Releasing the pain from these wounds is difficult for many, if not most. In this module, you'll learn how releasing the pain from the past is more complicated than just "getting over it." There are emotional, ph...
