WHFF.Radio Dr. Rachel Levitch
Key Takeaway
Intrusive memories in PTSD are unwanted, uncontrollable, and distressing recollections of traumatic events. They can feel like reliving the trauma and may manifest as regular memories, flashbacks, or nightmares. Discover ways of healing from trauma
Healing from trauma is a journey of rediscovery and strength. 🌱 Explore our latest insights on effective healing techniques and share your experiences. Together, we can create a supportive community focused on recovery. Check out our resources at http://whff.radio and take your first step towards healing today.
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Often referred to as intrusion symptoms, these intrusive memories are a fundamental aspect of PTSD. According to the DSM-5-TR guidelines, having at least one type of intrusive memory is necessary for a PTSD diagnosis.
Addressing PTSD with therapy, medication, or a mix of both can help alleviate these intrusive symptoms.
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Mother's Day Edition: The Self-Love Mindset
Protective Factors
Access to mental health care, and being proactive about mental health
Feeling connected to family and community support
Problem-solving and coping skills
Limited access to lethal means
Cultural and religious beliefs that encourage connecting and help-seeki... -
WHFF.Supercast.Com
Resource https://pubmed.ncbi.nlm.nih.gov/7649963/
Low self-esteem was closely related to feelings of depression, hopelessness, and suicidal tendencies. Assessment of adolescents should include an evaluation of self-esteem, and therapy should attempt to address any self-esteem deficits.#PTSDRe...
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Captivating stories of restoration and forgiveness
Join us as we explore inspiring tales of healing and redemption. 🌱 From fractured relationships mended to communities rebuilt, these stories remind us that forgiveness can transform lives. Let's celebrate the power of second chances together!
Share your own story of restoration in the comments b...
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Overcoming struggles and rebuilding Bonds
Overcoming struggles and rebuilding bonds
Life's challenges can often feel isolating, but every struggle is an opportunity for growth. 🌱 By embracing our vulnerabilities, we can mend relationships and foster deeper connections. Let’s share our stories of resilience and inspire one another.
What...
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Building From Broken Foundations Series Ep 5
The Sexual Assault of Babygirl:
Building From Broken Foundation.
Get It Here https://books.generation30publishing.com/product-detail-the-sexual-assault-of-babygirl.htmlShare to social media
whff.radio Discovery ways of healing from traumaAdobe generative AI terms
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Cast Call Update
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According to census.gov, in 2019, 37.7% of Black children lived with two married parents, and 4.5% of Black children under 18 lived with two unmarried parents. From 2009 to... -
Podcast Series
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Building from Broken Foundations Episode 2
Topic: Facing a Trauma
Course Syllabus: https://watch.whff.tv
Generation Thirty Publishing: https://books.generation30publishing.com/product-detail-the-sexual-assault-of-babygirl.html
More Information: https://learn-more.whff.tv
Maintaining good mental health is associated with improved physical ... -
Building From Broken Foundations Episode 1
Course Syllabus: watch.whff.tv
Generation Thirty Publishing: https://books.generation30publishing.com/product-detail-the-sexual-assault-of-babygirl.html
More Information: https://learn-more.whff.tv10 Natural Approaches to Healing from PTSD
Healing from post-traumatic stress disorder is a jour... -
Building From Broken Foundations Intro
Course Syllabus:
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Intrusive memories in post-traumatic stress disorder (PTSD) are a key aspect of reliving traumatic experiences. They can manifest as flashbacks, nightmares, or other forms of unintentional emotional recall.These intrusive symptoms are fundamental to PTSD, a me...
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Babygirl Building From Broken Foundations
Healing From Sexual Assault of Family Members
Amazon: https://www.amazon.com/stores/author/B07B58VG6D
Generation Thirty Publishing: https://books.generation30publishing.com/product-detail-the-sexual-assault-of-babygirl.html
Free course syllabus and download https://generation30publishing.com/whff... -
Relationship Guide for Happiness and Parenting
Visit: https://generation30publishing.com for resources and books.
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Peaceful, consistent, and purposeful communication with your ex is essential to the success of co-parenting—even though it may seem absolutely impossible. It all begins with your mindset...
