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Just saying hello from home. Here is an audio just for you :) https://cognitiveinstituteofdallas.org/audio-message-from-dr-rachel-levitch/
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Join us for an empowering session with Dr. Rachel Levitch as we explore premium channels for nurturing healthy relationships and identifying toxic influences in our lives. 🌱Let’s cultivate connections that uplift and inspire! Engage in meaningful discussions and discover practical strategies to enhance your emotional well-being.
Here are a few guidelines:
Be kind; be gentle... and I promise I won't kick you out!! So what are we NOT? We are not an open social media platform where you can voice opinions and bring others down. Dr. Levitch's main goal is to safeguard this space for those who truly want to be here. This is for individuals who find that therapy isn't quite helping and peer-to-peer support feels overwhelming. It's known as "Complex PTSD". Here, you can recognize your strengths and limitations, and right now, self-help and accountability for your growth and well-being are within your grasp. Yes! Alright then. You are welcome here.
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