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Trauma Collection: Bring Laughter

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Healing From Relationship Trauma, Breakup and Betrayal Trailer

Trauma Collection • 1m 18s

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  • Trauma Collection: Bring Laughter

    How can we feel better, even when things are hard?
    Here are two important steps:

    Notice you are safe.
    Trauma survivors generally walk around with a heightened sense of fear or feeling of looming danger. Can you be present in your current life? Are you able to notice safety for yourself today?

    ...

  • Trauma Collection: Bring Light Into Life

    How can we feel better, even when things are hard?
    Here are two important steps:

    Notice you are safe.
    Trauma survivors generally walk around with a heightened sense of fear or feeling of looming danger. Can you be present in your current life? Are you able to notice safety for yourself today?

    ...

  • Trauma Collection: Small Steps Forward

    How can we feel better, even when things are hard?
    Here are two important steps:

    Notice you are safe.
    Trauma survivors generally walk around with a heightened sense of fear or feeling of looming danger. Can you be present in your current life? Are you able to notice safety for yourself today?

    ...