Trust Your Gut
Frosties
•
1m 10s
Listening to our bodies is the best way to manage stress. Stress—it's not all in your head. The body acts as an early warning system, and people who pick up on its signals are more resilient. A new study in the journal Biological Psychology suggests that people with better body awareness tend to feel less stressed.
-
About: SHAPING YOUR OWN FUTURE
https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relationships through building your personal self image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?
-
Upcoming Conference August 10th:
https://www.zeffy.com/en-US/ticketing/6c926d37-f591-4a0b-9e2c-08a45a9862a9
YouTube: https://www.youtube.com/@whffofficial_
YouTube: https://www.youtube.com/channel/UCnCzmqdYeOIPnA-aTjOvNmw
Resources Links:
Education Institute: https://www.cid-edu.org
The Cognitive Institute: https://www.cognitiveinstitutofdallas.org
Radio Broadcast: https://www.whff.radio
Streaming Offices: https://www.whff.tv
Marketing and Research: https://www.generation30publishing.com
Press Releases: https://www.press-release.cognitiveinstituteofdallas.org
https://www.cast-call.whff.tv
Course Updates: https://cid-edu.org.cognitiveinstituteofdallas.org
Radio Outlets
https://www.iheart.com/podcast/269-whffradio-and-whfftv-102723812/
Apple: https://podcasts.apple.com/us/podcast/whff-radio-and-whff-tv/id1519803113
Amazon Music: https://music.amazon.co.uk/podcasts/7bde918e-6534-4c16-b1a5-4e80589971c3/whff-radio-and-whff-tv
TuneIn: https://tunein.com/podcasts/Kids--Family-Podcasts/Healthy-Families-First-p1337386/
Supercaset: https://whff.supercast.com/
Podcast Addict: https://podcastaddict.com/podcast/whffradio-and-whfftv/3579737
Podchaser: https://www.podchaser.com/podcasts/whffradio-and-whfftv-1296851
Pocket Cast: https://pca.st/hkqep9vt
The Medium: https://medium.com/@radiowhff/whff-radio-d6b8df05df89
Radio Streams:
Live Radio: https://www.liveradio.ie/stations/whff-radio
Streema: https://streema.com/radios/WHFF.Radio
Raddio Net: https://raddio.net/374387-whffradio/
Castbox: https://castbox.fm/channel/id3305516?country=us
MX Radio: https://mx.radio.net/s/whff
Up Next in Frosties
-
Creating Self-Managed Care
because really it matters. Money matters: you cannot have a future without it. What does success mean to you? How do you have self conversations that leads you in to spaces that you want. What conversations are you having.
About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org...
-
Cognitively Assessing What Going On
Having a quiet spot you can go to is important is important for everyone. Resting your body and mind is a healthy thing to do, and a comfy place is the perfect place to do it. Think of a quiet and comfortable place in your house or classroom that you could make your designated "Comfy Place."
-
Ab... -
Take My Advice
-
About: SHAPING YOUR OWN FUTURE https://dr-rachel-levitch.cid-edu.org
Strengthening Parent-Child Relationships through building your personal self-image & managing emotions. Your child(ren)s success depends on yours! Let's talk about fixing you the way you want. What makes you proud of "YOU"?
...
