Resilience after trauma is one of the most compelling phenomena in contemporary traumatic stress research.
What is resilience? Who is resilient and what makes them so? How can resilience be fostered in the wake of trauma? What can we learn from highly resilient individuals that will help inform our work with survivors?
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Up Next in Rebuilding a Life After Narcissistic Abuse
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Breaking Trauma Bonds
We all do it: the bad-boy syndrome gives us doses of dopamine and allows us to feel in love without thinking about the consequences. Stop it!
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YouTube: https://www.youtube.com/channel/UCnCzmqdYeOIPnA-aTjOvNmwResources Links:
Education Institute: ... -
Overcoming Victimization
Learning how to recover from narcissistic abuse entails acknowledging your experience, setting appropriate boundaries, and taking excellent care of yourself. Reaching out for support from trusted loved ones or a therapist is also important, as they can provide much-needed comfort, validation, and...
