Remember, ultimately, the only person you can control is you. Learn to find the space between what happens in life along with the dynamics that were uncontrollable. It is here that you can learn to be a calm person and stay emotionally separate from trigger responses. No matter how outside forces oppose you, promise yourself you’ll try to remain calm.
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Essentially, what comes out of a culture of acceptance on one hand is the critical judgment of parents on the other hand.  And, as mothers and fathers, the repercussion can be devastating for families. Trauma-informed teaching starts with an understanding of how trauma can impact learning and behavior. Trauma can slow down or completely stop our ability to learn, work and focus on parenting. When our bodies sense a threat, energy rushes toward brain regions specialized in averting danger. This is essential for keeping us alive. But it also means that energy shifts away from the brain regions that help us learn. Here at ⁠With Healthy Families First⁠, our goal is providing conscious efforts and tips to improve communication with siblings, parents and children.
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⁠Dr. Rachel-Leah⁠ has completed certifications from ASQ, project management and operation, cyber security training, (former) 2nd level clearance, and other compliances in well-received and highly acclaimed Institutes in Fort Worth, Houston and Denton, Texas. Dr. Levitch is known as a Chief Information Security Officer. Look for season two where we look into Family Communication with various models and theories.  Visit our ⁠family reconciliation⁠ page for course materials, ⁠upcoming webinar series⁠, virtual events and books.