Trauma Informed Education & Resources
Remember, ultimately, the only person you can control is you. Learn to find the space between what happens in life along with the dynamics that were uncontrollable. It is here that you can learn to be a calm person and stay emotionally separate from trigger responses. No matter how outside forces oppose you, promise yourself you’ll try to remain calm.
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Essentially, what comes out of a culture of acceptance on one hand is the critical judgment of parents on the other hand. And, as mothers and fathers, the repercussion can be devastating for families. Trauma-informed teaching starts with an understanding of how trauma can impact learning and behavior. Trauma can slow down or completely stop our ability to learn, work and focus on parenting. When our bodies sense a threat, energy rushes toward brain regions specialized in averting danger. This is essential for keeping us alive. But it also means that energy shifts away from the brain regions that help us learn. Here at With Healthy Families First, our goal is providing conscious efforts and tips to improve communication with siblings, parents and children.
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Dr. Rachel-Leah has completed certifications from ASQ, project management and operation, cyber security training, (former) 2nd level clearance, and other compliances in well-received and highly acclaimed Institutes in Fort Worth, Houston and Denton, Texas. Dr. Levitch is known as a Chief Information Security Officer. Look for season two where we look into Family Communication with various models and theories. Visit our family reconciliation page for course materials, upcoming webinar series, virtual events and books.
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Captivating stories of restoration and forgiveness
Join us as we explore inspiring tales of healing and redemption. 🌱 From fractured relationships mended to communities rebuilt, these stories remind us that forgiveness can transform lives. Let's celebrate the power of second chances together!
Share your own story of restoration in the comments b...
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Learning to Love Yourself After Family Dysfunction
Learning to love yourself after family dysfunction
Healing from family dysfunction can be a challenging journey, but it's also a powerful opportunity for self-discovery. 🌱 Embrace your unique story, and remember that your worth is not defined by others' actions. Cultivate self-love and celebrate...
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Recovering From Assault
Share your story of survival and restoration
Every journey of survival has its own unique beauty. 🌱 We invite you to share your story of resilience and transformation. Whether it’s overcoming personal struggles, restoring relationships, or finding new purpose, your experiences can inspire others...
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Building From Broken Foundations Series Ep 5
The Sexual Assault of Babygirl:
Building From Broken Foundation.
Get It Here https://books.generation30publishing.com/product-detail-the-sexual-assault-of-babygirl.htmlShare to social media
whff.radio Discovery ways of healing from traumaAdobe generative AI terms
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Discove... -
Presentation: Module 2 Summary and Reflection
Presentation: Module 2 Summary and Reflection
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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DESCRIPTION: You’ll be able to think more c... -
Presentation: What Forgiveness Is
Presentation: What Forgiveness Is
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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DESCRIPTION: As difficult as forgiveness can be, it lig... -
Presentation: Module 1 Summary and Reflection
Presentation: Module 1 Summary and Reflection
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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In this module you learned there are three ... -
Presentation: Understanding What Happens Physcially
Video Presentation
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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Your emotions trigger parts of your brain and the body's stress respon... -
Course Description Break Free From Betrayal Breakup and Trauma
Ted Talk With Dr. Rachel Levitch
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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DESCRIPTION Learn why releasing the pain of the past is... -
Ted Talk: What Forgiveness Is Part 2
Ted Talk With Dr. Rachel Levitch
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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DESCRIPTION: When you release the pain, you unchain you... -
Ted Talk: What Forgiveness Is Not
Ted Talk With Dr. Rachel Levitch
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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When you forgive someone, including yourself, you're no... -
Ted Talk: Module 2 Summary and Reflection Part 2
Ted Talk With Dr. Rachel Levitch
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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DESCRIPTION: Now, all you need to know is how to accomp... -
Ted Talk: Module 1 Summary and Reflection
Ted Talk With Dr. Rachel Levitch
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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In this module you learned there are three factors whic... -
Presentation: What Forgiveness Is Not
Presentation: What Forgiveness Is Not
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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When you forgive someone, including yourself, you'... -
Ted Talk: What Forgiveness Is Part 1
Ted Talk With Dr. Rachel Levitch
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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DESCRIPTION: As difficult as forgiveness can be, it lig... -
Ted Talk: Recognize How Powerful You Are
Ted Talk With Dr. Rachel Levitch
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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DESCRIPTION: The evidence that forgiveness is one of th... -
Ted Talk: Align Your Beliefs to Releasing Pain
Ted Talk With Dr. Rachel Levitch
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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DESCRIPTION: In this lesson you'll begin your journey b... -
Ted Talk: Think Your Way to Freedom
Ted Talk With Dr. Rachel Levitch
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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DESCRIPTION: In this lesson you'll learn strategies to ... -
Ted Talk: Changing Behavior
Ted Talk With Dr. Rachel Levitch
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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DESCRIPTION: You now have strategies to change the thou... -
Module 3 Summary and Reflection
Ted Talk With Dr. Rachel Levitch
About the Host: https://www.amazon.com/stores/author/B0D42D36ZQ
Library: https://buy-now.cognitiveinstituteofdallas.org
More Advice 1-on-1: https://family-center.cognitiveinstituteofdallas.org/service.html
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DESCRIPTION: You now know that managing those things co... -
8 itemsTrauma Collection
8 items
Essentially, what comes out of a culture of acceptance on one hand is the critical judgment of parents on the other hand. And, as mothers and fathers, the repercussion can be devastating for families. Trauma-informed teaching starts with an understanding of how trauma can impact learning and be...
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Un-Ideal Parent Season 2: Co Parenting with the Narcissist Trailer
Un-Ideal Parenting Season 2: Coparenting with Narcissist
Today's Topic: Coparenting with the Narcissist
Un-deal Parenting Season 2
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LEAVE THE NARCISSIST: GAIN THE THROPHY
https://dr-rachel-levitch.cid-edu.org/about-leaving-the-narcissist-behind.html
Dr. Levitch notes that narcissists are unable... -
Surviving the Narcissist 002
Little Tips Season 1
Surviving the Narcissist
Leave the Narcissist Gain the Trophy: https://dr-rachel-levitch.cid-edu.org/about-leaving-the-narcissist-behind.html
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I had a friend tell me the truth: "If you wanna be healthy you're going to be alone". Meaning that all parties come with a little t...
