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Breaking Trauma Bonds

Surviving the Narcissist • 7s

Up Next in Surviving the Narcissist

  • Overcoming Victimization

    Learning how to recover from narcissistic abuse entails acknowledging your experience, setting appropriate boundaries, and taking excellent care of yourself. Reaching out for support from trusted loved ones or a therapist is also important, as they can provide much-needed comfort, validation, and...

  • Narcissistic Badgering

    Narcissists carry enormous shame, though this shame is generally outside their awareness. As a result, they tend to discharge their unpleasant feelings on those around them.
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    They may question others’ legitimacy. They may chide others for a less-than-perfect performance or rub a failure in anoth...

  • Narcissistic Shaming

    Narcissists carry enormous shame, though this shame is generally outside their awareness.

    They may question others’ legitimacy. They may chide others for a less-than-perfect performance or rub a failure in another’s face.

    They have a knack for knocking others down a peg.

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